• All yoga classes at Samadhi Yoga offer functional yoga postures and effective breathing exercises so that everyone may benefit, no matter your body type, fitness level, or range of motion.
• Our Hot Yoga classes are held in an environmentally controlled heated room to warm the musculature.
• All instructors provide supportive instruction with modifications for your individual needs.

Bliss Barre is a total body workout choreographed to fun, upbeat music to energize your body and mind. The class combines an easy, dance inspired warm-up, classical ballet technique, ballet barre work, functional exercises, core stabilization, strengthening exercises with hand weights, and flexibility exercises. The class will strengthen and lengthen all major muscle groups. Perfect for all levels, no dance experience required.

Our Performing Arts Program includes:

• Group Dance classes in Ballet, Jazz, and Contemporary.
• Tiny Dancer Preschool Dance Program (Ages 3-5)
• Professional Dance Training/Coaching
• Private Dance, Acting and Voice Lessons

Zumba is offered in our studio 3 times per week ( Mon & Wed at 7:00 p.m and Sat at 9:00 a.m) and is taught by certified Zumba teacher, Voula Varnavelias. Please note for all Zumba sessions clients pay Voula directly ($10) per class. Soma Samadhi passes are not valid for Zumba classes.

"Zumba dance fitness is a total body workout combining all elements of fitness. Workout includes high energy cardio, muscle conditioning and body sculpting" See Voula's Bio.

Eilis Philpott is the owner of Soul Healing Journey, LLC and and the founder of the Academy for Soul Healing. She has been a healing practitioner for 20+ years.​​​ See Eilis' Bio and contact information.

This workshop is all about release and nourishment, the two keys to detoxing and healing!

Workshop runs on Sundays from 7 - 8 p.m for 3 consecutive weeks. Please contact me for more information or to register.

See Laura's Bio : laura@norwalkbootcamp.com - 914-329-5361