• All yoga classes at Soma Samadhi offer functional yoga postures and effective breathing exercises so that everyone may benefit, no matter your body type, fitness level, or range of motion.
• Our Hot Yoga classes are held in an environmentally controlled heated room to warm the musculature.
• All instructors provide supportive instruction with modifications for your individual needs.
• We offer Heated Vinyasa (93-97 degrees) and more Traditional Hot Yoga (105 degrees)

Our Performing Arts Program includes:

• Group Dance classes in Ballet, Jazz, and Contemporary.
• Tiny Dancer Preschool Dance Program (Ages 3-5)
• Musical Theatre & Acting Classes
• Professional Dance Training/Coaching
• Voice Lessons
• Testimonials

Our Barre class is a total body workout choreographed to fun, upbeat music to energize your body and mind. The class combines an easy, dance inspired warm-up, classical ballet technique, ballet barre work, functional exercises, core stabilization, strengthening exercises with hand weights, and flexibility exercises. The class will strengthen and lengthen all major muscle groups. Perfect for all levels, no dance experience required.

Zumba is offered in our studio 3 times per week ( Mon & Wed at 7:00 p.m and Sat at 9:00 a.m) and is taught by certified Zumba teacher, Voula Varnavelias. Please note Zumba sessions are drop-in only and clients pay Voula directly ($10) per class. Soma Samadhi passes are not valid for Zumba classes.

"Zumba dance fitness is a total body workout combining all elements of fitness. Workout includes high energy cardio, muscle conditioning and body sculpting" See Voula's Bio.