We created Soma Samadhi Yoga & Dance to support the well-being of our community. Our studio is a place where adults, children, and families can come to rejuvenate their mind, body, and spirit as well as explore their creativity. Our wellness programs and classes offer movement that is safe and physically therapeutic in a fun and upbeat atmosphere. It is our greatest pleasure to support all who enter our space in their journey toward a greater sense of peace, love, and joy!
Program Director & Founder
Alexa has a lifetime of experience in the Performing Arts, Fitness, and Wellness industries. As a professional dancer, singer, and actress, Alexa performed in a variety of musical theatre, television, and film productions in the United States and Europe. Her credits include: Sweet Charity (Tour), Singin’ in the Rain (Tour), Sugar Babies (Regional), My One and Only (Regional), The Runner Stumbles (NYC), The Matchmaker (NYC), Street Scene (Teatro Regio, Torino, Italy), and Days of Our Lives.
Alexa is a proud member of the theatrical unions Actors’ Equity Association and SAG-AFTRA. She...more
Program Director & Founder
Andrew has enjoyed a 25 year career in the Yoga & Healing Industry. He has owned and operated three yoga studios and was one of the first Certified Reiki Masters in Connecticut. He is an Experienced Registered Yoga Instructor through Yoga Alliance and is 500 Hr certified through the Bikram Yoga College of India. Andrew has trained with Sean Corne, Bryan Kest, Bikram Choudhury, Jimmy Barkan, and Gary Kraftsow.
During the 1990’s, Andrew studied Siddha Yoga, participating in various intensives with spiritual leaders and teachers. Andrew is a deeply connected teacher and has worked...more
Whitney has been practicing hot yoga for 17 years enjoying the astounding benefits of synchronizing movement with breath. She received her teaching certification in 2014 - since then has been fortunate to participate in many teacher trainings (Trauma informed Yoga, Yin Yoga, SUP Yoga as well as Reiki Level II). These various forms of yoga and healing energy awareness have deepened her personal practice and benefited her teaching by...more
Alison Rose began ballet lessons at the age of six and continues to train as an adult. She studied many years with Balanchine dancer Dorothy Burdette and European soloist, Marthe Krueger. Her training continued at Hofstra University with Joffrey II ballet master, Lance Westergard. Other influential teachers have been Muriel Stuart, Karen Festog, Dan Sas, Linda Freyer, and Dieter Riesle. In addition to many other roles, Alison has...more
Julia is a beloved Hot Yoga Teacher who has been teaching Classic Hot Yoga for many years in Fairfield County at a number of vibrant studios. She combines her love for music with her love for yoga and delivers her signature, high vibe Hot Yoga Music classes. In her Classic Hot Yoga classes her instruction is caring and kind and perfect for all levels.more
Tomer has been practicing Yoga for over ten years now. His practice was his roots and his rigorous training helped refine, strengthen and enable his desire and passion to share his experience with his students. Yoga has allowed him to find his peace, and his connection to his inner spirit. He is an RYT certified Yoga Alliance® teacher.more
Yoga has been a major part of Sarah’s life ever since she started her yoga journey several years ago while living in San Francisco. Yoga first began as an enjoyable form of exercise for Sarah, but eventually transformed her physically, mentally and spiritually and thus became a way of life. In 2015 she moved to France to pursue a Master's degree in Design. Her yoga practice deepened while in Paris allowing her to handle to the stress of...more
Taylor is a Registered Yoga Teacher 200 based out of Fairfield, Connecticut. The tools she has gained through yoga have altered her life in such an amazing way, which is why she is so passionate and interested in sharing her knowledge of breath and movement. Her teaching style allows you to make your practice your own. She combines pranayama, asana, and meditation in an environment that creates peace and balance.more
Jazz, Dance Fitness
Pamela Lisi is a dancer of many years. She first started dancing at the age of three at Andrea Smith Stratford’s dance studio, Connecticut Dance. She studied Tap, Ballet, Jazz, Irish Step (Hard shoe and soft shoe), Pointe, Hip- Hop, and modern dance there. While attending she received a junior and a Senior All around Dance Scholarship. She then continued to further her education in dance at Dean College, where she performed in Dance Company...more