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Whitney Riegel Mooney

Yoga Instructor

Whitney has been practicing hot yoga for 17 years enjoying the astounding benefits of synchronizing movement with breath. She received her teaching certification in 2014 - since then has been fortunate to participate in many teacher trainings (Trauma informed Yoga, Yin Yoga, SUP Yoga as well as Reiki Level II). These various forms of yoga and healing energy awareness have deepened her personal practice and benefited her teaching by holding space for students as they discover the joy in exploring postures.



112 Main Street
Norwalk, CT 06851
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